Natalie Baker 07/06/2026 Natalie Baker 07/06/2026

How Trauma Affects the Body: The Link Between PTSD, Chronic Stress and Physical Health

What is PTSD? Understanding Post Traumatic Stress Disorder

Natalie Baker 24/05/2026 Natalie Baker 24/05/2026

What is PTSD? Understanding Trauma, the Body, and Healing

What is PTSD? Understanding Trauma

Natalie Baker 02/03/2026 Natalie Baker 02/03/2026

Grief Beyond Loss Of Life

Different Types of Grief

Natalie Baker 04/02/2026 Natalie Baker 04/02/2026

Suicide and Shame

Shame associated with suicide

Natalie Baker 08/06/2025 Natalie Baker 08/06/2025

Breaking the Silence: Reflections on Menopause, Women’s Health, and the Power of Talking

Reflections on Menopause and Women’s Health

Natalie Baker 29/04/2025 Natalie Baker 29/04/2025

Pre-Trial Therapy: Holding Space for A Survivors Voice

Empowering Survivors Of Sexual Violence

Natalie Baker 15/03/2025 Natalie Baker 15/03/2025

The Unspoken Impact of the COVID-19 Pandemic

The Impact of the Pandemic on Mental Health

Natalie Baker 07/02/2025 Natalie Baker 07/02/2025

Sexual Abuse & Sexual Violence Awareness Week 2025

Sexual Abuse & Sexual Violence Awareness Week

Natalie Baker 04/02/2025 Natalie Baker 04/02/2025

Finding A Counsellor: Beginning Your Therapeutic Journey

How To Find A Counsellor

Natalie Baker 29/12/2024 Natalie Baker 29/12/2024

Navigating The Festive Season

Your Mental Health In December

Natalie Baker 02/12/2024 Natalie Baker 02/12/2024

Movember - Counselling for men

Mens Mental Health

Natalie Baker 25/10/2024 Natalie Baker 25/10/2024

Unraveling Your Ball of Shame

What is Shame

Natalie Baker 31/03/2024 Natalie Baker 31/03/2024

The Depths Of Anger - Understanding and Feeling Your Anger

Understanding and Managing Anger

Natalie Baker 10/02/2024 Natalie Baker 10/02/2024

Embracing Self-Love - A Guide On How to love yourself

Embracing Self Love

Natalie Baker 12/01/2024 Natalie Baker 12/01/2024

Crafting Meaningful New Year Mental Health Resolutions

Your Mental Health In The New Year

Natalie Baker 31/12/2023 Natalie Baker 31/12/2023

Navigating Loneliness - Unwrapping the complex layers during the social season

Help Understanding Loneliness

Natalie Baker 18/12/2023 Natalie Baker 18/12/2023

Navigating Burnout - Finding your life force

What is Burnout

Natalie Baker 03/11/2023 Natalie Baker 03/11/2023

October’s Darker Days - SAD (Seasonal Affective Disorder)

What Is SAD (Seasonal Affective Disorder)

Natalie Baker 22/09/2023 Natalie Baker 22/09/2023

How Can Counselling Help Me?

How Does Counselling Help

Natalie Baker 19/09/2023 Natalie Baker 19/09/2023

My Garden of Peace - Relational boundaries

What Are Relational Boundaries